HEALING YOUR DEEPEST WOUND
ACCESSES YOUR GREATEST LIGHT
The saying, “what doesn’t kill you makes you stronger” is easy to say to others, but not always easy to make that shift of awareness within yourself after some form of trauma, rejection, loss or betrayal.
One of the most powerful healing processes we do at the Rhys Thomas Institute begins with the self-compassion to see that certain events in your past have, in some way, programmed your energy field to be less open and more reactive to life. A reactive energy field is prone to chronic stress, lower energy, anxiety and isolation.
Healing these patterns in your life, and ultimately seeing the gifts in them, begins with the awareness that however you chose to deal with a painful event in your life was necessary at the time.
It is a survival instinct for your body and mind to pull away from pain and guard against it. But when that event is painful enough, it creates a world view that this world is not a safe place for you in some basic way. The protection pattern you create at the time (sometimes back to infancy) gets hard wired into the psyche, body chemistry and energy field. It creates a constant sense of danger, even many years after the actual danger is gone.
I coined the term for these patterns, energetic “vows.” A vow is a solemn promise, or an oath, or a pledge that you make to yourself. In the case of a trauma, the “vow” or promise would be to “never” allow yourself to be hurt like that again, or “always” be on guard or do battle with it in the future.
These kinds of patterns can be very difficult to heal, and many people struggle their whole lives to let them go, because your system becomes hyper-vigilant “against” the possible pain which in turn takes energy from being “for” loving life.
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If you find any of what I share resonates with your heart… and you are thinking, “I’d love to heal my past so I shine my light more now,” join me and a few hundred amazing people that are thinking the same way at Awaken! Being in the room is best, but if you live too far away, you can register for the livestream of the event and watch it from the comfort of your own home!